Wellness & Activities

Wellness Is Our Lifestyle

Wellness is a way of life. Integrating body, mind, and spirit with a consistent and effective exercise program will enhance personal growth and better quality of life. We are committed to helping make better choices for a healthier lifestyle.

Waters Aquatic Center

• Aqua Balance: Low key 30 minute class, focused on improving your balance.
• Aerobics: Power packed 45 minuets to an hour class, for the adult who wants to push themselves to become more fit and flexible. A combination of cardio and strength equipment.
• Free Swim: Come exercise on your own or relax in the whirlpool. Free swim is also available thirty minutes before any class.

View Calendar

Weekly Classes

• Balance and Fall Prevention
• Flexibility and Strength Training
• Tai Chi
• Aquatics
• Yoga
• Cardiovascular Conditioning

Other Services

• Balance and Fall Risk Assessment
• Fitness Testing
• Metabolic Testing and Nutrition Counseling
• Massage Therapy
• Physical, Occupational and Speech Therapy
• Certified Music & Memory Provider

Schedule a Tour Today.

Fill out this form or call us at 918.496.8333 to set up an appointment.

Fill out this form or call us at
918.496.8333
to set up an appointment.