• Aqua Balance: Low key 30 minute class, focused on improving your balance.
• Aerobics: Power packed 45 minuets to an hour class, for the adult who wants to push themselves to become more fit and flexible. A combination of cardio and strength equipment.
• Free Swim: Come exercise on your own or relax in the whirlpool. Free swim is also available thirty minutes before any class.
• Balance and Fall Prevention
• Flexibility and Strength Training
• Tai Chi
• Aquatics
• Cardiovascular Conditioning
• Balance and Fall Risk Assessment
• Fitness Testing
• Metabolic Testing and Nutrition Counseling
• Massage Therapy
• Physical, Occupational and Speech Therapy
• Certified Music & Memory Provider
Zarrow Pointe is a legacy of Tulsa Jewish. It’s an inviting community that inspires lifelong learning and welcomes active seniors of all faith traditions.
